Skip to main content

New Series! Best Fit: Exercise and Eating Right

Hey Fashionistas!

This series is all about getting healthy and staying healthy. Living a healthy lifestyle will not only make your clothing fit better, but it will make your personality fit better too. I am not a Health and Wellness coach, but I am a regular person (just like you) trying to be my best self.

Exercising and eating right is often associated with weight loss. This series is not about weight (although we may address it from time to time). This series is about improving our physical and mental health together.

The next post in this series will be the first "content post" back. If you have any topics you would like me to address, please comment down below and I will get back to you as soon as I can.

xoxo ~ Glam-Forward ~

Comments

Popular posts from this blog

Best Fit: How to Start Your Fitness Journey

"Best Fit" Let's start our fitness journey! Incorporating fitness into your daily life is difficult. Life is full of wonderful things to do and it can be hard to prioritize being healthy. Today we are going to jump right in and start incorporating fitness into our daily lives.  *Disclaimer: I am neither a fitness expert nor a doctor. I am here to build a community, not give professional advise. Before beginning your fitness journey, check with your medical professionals to make sure you are physically healthy enough to complete any activities suggested. 1. Pick a time of day for your workout: Picking a time of day is a great first step in starting a healthier lifestyle. Putting it on your calendar (maybe even setting up a reminder notice) will help you hold yourself accountable. It will also remind you that you have set aside time that day to go to the gym so you do not double book yourself.  Personally, I prefer to work out in the late afternoon/ea

CEO Is a Woman: Fall Work Outfit Ideas

CEO Is a Woman Fall Work Outfit Ideas Hey Fashionistas! I think many of us can agree that fall is one of the best seasons for fashion. Below are a few fall outfit ideas for a work week. Every office has their own dress code, and getting dress coded at work is something to avoid. All of the below outfits are meant as inspiration and may be altered to fit your personal style and company's preferences.  Monday You can't go wrong supporting your team...especially if your team is the Eagles! Bring a pop of color to the office after a big win with a matching set in your teams colors. This is one of my favorite ways to start off a fall work week. Tuesday  Not ready to give up your summer dresses? Me neither. Pair a darker colored summer dress with sweater and you are ready for a fall day at the office. Add a pair of stockings on a colder day for warmth. Wednesday Big meeting day? You can never go wrong with stripes and a tailored jacket. Add a pair of kne